Busted

September 29, 2009

I think I may be one of the people that Sheila is talking about in her GAG post today. I have been neglecting my blog lately. Although it's not because I've gained or I'm trying to avoid something.
Last work I worked 4 12 hour night shifts in a row and it just completely threw off my flow. I think it took me a day & a half to recover from that. Monday & most of Tuesday I didn't do jack crap. I just wanted to chill and chill I did. A few days off turn into a few more days off and pretty soon it's been a week since I've posted to my blog. I've read and commented on a few blogs, but haven't had much to write about myself.

I have been allowing complacency to take over my days. I've been eating just fine, but I haven't logged my food into the Bodybugg program all week. I haven't been exercising as much or as often as I think I should be either. I've lost this week despite my slackness.

I need to take a mental time out and revamp my food and exercise plan. My goals are not appearing as quickly as I'd like them to. I'm the only one responsible for that so I need to change some things to make it happen.
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1 Response
  1. For me its really easy not to post one day and then one day turns into two. Before you know it, I haven't posted in a while! I'm glad that you are being able to keep your eating in check. You are doing amazing!


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