Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Getting back to exercising

Friday I dragged my son to the park to play tennis with me. Although it was fun, I was super self-conscious the entire time. I recently went through my closet and removed all the clothes that are too tight right now. Needless to say, that didn't leave much of a selection. I hadn't done laundry so the pants I wanted to wear, weren't clean. I ended up wearing a pair of light gray gym pants that really weren't suitable for public display. Every dimple in my butt and all the cottage cheese bumps on my thighs showed through the pants. It was embarrassing, but at least I got out there and am working towards my goals.
I'm really looking forward to getting back into a weight-lifting routine. That's what makes me feel awesome. I love that I can see my progress as I'm able to lift more weight or do more reps. My other fitness goal is to build up to running. Right now my fiance' is living out-of-state. I would love to be able to surprise him by being able to run with him when he moves back with me. He would be blown away and I would feel accomplished. If those people on the Biggest Loser show can run and they're bigger than I am, I should be able to build up to that too.
Is there anyone out there who began running as a big person? Any tips to get started? Your plan?

The start of my journey

Although my blog is called Melanie's Monday, ironically I'm starting it on a Thursday. I don't want to wait for another Monday to come...and go and not start my diet again. I decided to create a blog to write about my weight issues & the journey of weight loss which I'm starting now. It seems tomorrow never comes for me; I make some excuse as to why I can't start my "diet" or get my butt off the couch. No more excuses!
My goal for this blog is to find other people who are on their weight loss/fitness journey and offer support for one another. I know that I need the support to be successful. I need people who understand my struggles, triumphs, disappoints, & goals. Hopefully along the way, I will be able to inspire others to reach their goals as well. Many years ago I promised myself that I would never pay someone else to make me lose this weight ever again. I have stood firm to my word on that point, but not the one about getting into action to lose all this weight.
I have the knowledge required to assemble a healthy eating plan for myself as well as plenty of gym equipment in my basement; all I have to do now is actually USE it. What a novel concept! Why have I waited this long to get back on track? If I had not let myself get this fat and out of shape, perhaps I could have literally kicked my own butt. That's currently out of the question so I'm counting on all of you to be my virtual butt-kickers for now.

Let the journey begin.

Tomorrow I will post a little background about myself and the dreaded starting weight. Ugh! I hate being the fat girl.
It's approaching the midnight hour so I will close for tonight & get some rest so I will be ready to work out in the morning.

Wish me luck & success as I do for you. Looking forward to hearing your comments.

Melanie