Showing posts with label obsession. Show all posts
Showing posts with label obsession. Show all posts

Back online & out of the 60s

Hello all,

I FINALLY have my computer back; I had no idea what a computer addict I was until I was 8 days without a computer. Ugh, very painful. My computer is a virgin again after having a complete restore. I'm a bit sad to have lost some great websites that I had bookmarked and some other stuff I really wanted, but I couldn't justify paying an extra $100 for the backup. Guess if it's THAT important I'll find it again.
I can't upload my bodybugg info because this computer comes with IE8 and BB requires IE 6 or 7. Every download for IE 7 I've found says it's not compatible with this Vista version. I've been very frustrated since Wednesday.
Wednesday was my fiance's court hearing for his cases. It lasted about 60 seconds and I could only hear about every 3rd word. I left without hearing what his bond was. Again, more frustration. I picked my computer up on the way home, went home to try to look up his bond info online only to discover that my product info for my anti-virus had been saved in an email folder which...you guessed it, it gone. Grrrr!!! I was able to do the 60 day free trial again, but I will have to rebuy the freaking thing again.
I've just felt overwhelmed this entire week. Monday I went to a different OA meeting since I knew I wouldn't make it to the Wednesday meeting. I'm glad I went. I've been really bad this week about planning my meals. I don't have anything in the house that's not on my plan, but it's making my life more difficult to have been so busy not to plan. I feel a huge internal chaos and I hate it.
Monday morning I went out (in the dark) and did the C25K run/walk. This was the first time I had tried it on the street. I feel really invigorated because I can tell that I'm building up some endurance from where I was. That's totally cool. Can't wait to build up even more.
Monday night I stayed up until 5am and cleaned up my office. I haven't filed in AGES. Holy crap, I shredded two trash bags full of papers. It's not quite done yet, but at least you can get in the room and see that there's actually a desk and chair in there.
I worked Tues & Wed. So after the crappy results of court, I had to face a night of work. From a meeting he had with a pretrial court woman, we were given the impression that he would be getting out on a recognizance bond which would be great because we're broke and don't have money laying around for bond. His parents aren't in a position to pay either. That day was a complete letdown; no one who was recommended for a recognizance bond got it. B's bond was $3700 and I feel horrible that I can't pay it, but...it is what it is. I would rather him stay in until his sentencing. It would break my heart to have him home for 6 months and then have him get sentenced to time and have to be ripped from my life again. We're praying he gets alternative sentencing and is able to get a program called Drug Court where he can get help for his alcoholism. We'll see what happens. At least he's back in the same city and I don't have to make 8 hr trips to TN to visit.
My only real good news of the week is that I'm out of the 260's. WoooHoooo!!! I weighed two days in a row just to be sure. 259 baby, 259! I was surprised because I haven't exercised as much as I want and need to this week. I'll bust ass today and tomorrow.
Last night was a struggle for me. I wanted pizza so badly, but I knew if I went to the store and bought a pizza I would eat the whole damn thing. I had it all planned out in my head too. I obsessed about it until I finally forced myself to go to bed. I'm feeling more in control today, but pizza sure does sound good still.

Can't wait to catch up on all the blogging I missed last week and this week. Hope everyone is doing well.

Emotional Journey

June 14, 2009

Yesterday I missed my OA meeting. I worked Friday night and our unit was full so we were really busy. A few of the babies cried all night long and that just grates on the nerves after a while. When I got home, I went straight to bed with the intention of getting up 2 hours later to go to the meeting. But when 10am came and that alarm went off, I just couldn’t do it. I reset the alarm and went back to sleep until 3pm. I got ready for work and then went over to my parents’ house to work out before I headed in for another 12-hour shift. I did day 2 of the C25K. I did much better this time…even on the treadmill. I found a better running speed than the first time I tried it on the treadmill. I was so glad that the 2 days of rest eased my shin pain. This time I concentrated on actually picking my feet up during the running intervals. When I did day 1 on the track, I felt like I was shuffle-running like Charlie Brown. I know I couldn’t have possibly improved THAT much after just one walk/run, but I felt I did. By the end of the session, I felt really pumped and excited for the next workout. I know they recommend a day of rest between workouts, but I want to run again today.

The thing I’m struggling with most is my food. It’s not that I even eat all that badly, but I could do LOTS better. I really want to go back to my 80g of carbs/day like I used to do. That really seemed to work for me. I was able to lose weight and that carb level seems to take away my cravings. Why is it that I know this about my eating issues, but I’m still too darn lazy to implement it right now? I need to get my thinking right. Although I’m willing to do the exercise, the food planning, shopping, preparing, weighing, & the recording seem to be my downfall. I feel like by having to do all this food stuff makes me obsessed with food. I’m constantly thinking about food and that’s not the way I want it to be.
I’m hoping the food issue will be another benefit of going to OA. I want to learn how to address the concept that food is a fact of life without having to obsess about it. I would love to eventually be at a comfort level where healthy food choices just come naturally without wishing I was eating fatty foods and foods that aren’t nutrient dense. I’ve got lots of work to do before I get to that level.
Last night at work, I was talking to a few other girls who are also struggling with their weight. I told them about working Step 1 of the OA Step workbook and how emotional it had been. As I started talking about it, I started to well up with tears again. Before starting on my journey this time, I never realized just how much my weight affected me. I’ve been stuffing my feelings, but I have no idea why or how I even got into the habit of overeating.
I know that my low self-esteem was learned from my mom. She’s always been obsessed with her weight. She was constantly dieting and trying every weight loss gimmick on the market. She had success on phen/fen, but has since gained it all back & probably a bit more.

When I was 10 she began giving me Dexatrim diet pills. I don’t know if I told her that I wanted to lose weight or if she just thought I should lose weight. I wasn’t fat then, but I was chunky. Then in high school I was about the same size as my mom. We shared some clothes and would go shopping together. When I got to college and gained weight, we stopped shopping together. The last time I recall clothes shopping with my mom was somewhere around 1998. I lost enough weight to get into a size 16 which meant I could shop at a regular store instead of a fat chick store. Now that I’m bigger again….no shopping. We don’t hang out much anymore. I am dreading getting to the step where I have to admit all my character flaws and defects. Am I withdrawing from being social with her or are my feelings of not being good enough justified? I have no idea. Perhaps it’s a combination of both. For many years now, I’ve felt like I’ve been an embarrassment to her because of my weight. In the back of my mind, I’ve often wondered how she would react if I got to my goal weight. I think subconsciously I’ve been afraid to lose weight and find out if she’ll want to hang out and shop again. That would hurt.
I’ve already dealt with that rejection in the dating world. I always wanted to find a guy who could just like/love me for who I am at this very moment. Don’t dislike me because I’m not skinny or don’t like me because you’re a chubby chaser and I’m the kind of fat girl you like. Just like me for me. I finally found that with Brent. Fat girls aren’t his preference, but he likes the kind of person I am and I just happen to come in a large package (for now). He loves me now and he’ll still love me smaller or bigger than I am right now. That does give me a sense of peace & security. Plus he’s more than willing to assist & support me any way he can to help me reach my goals. I can’t freaking wait until he moves back to Ohio. I need his support on a daily basis. His cooking is fabulous; mine is good, but I don’t enjoy cooking like he does. He’s my rock.

I’ve rambled long enough. I’m off to do W1D3.