Small gain
1:59 PM
8/24/09
Yesterday was my weigh-in day. I gained 0.2 pounds. I'm not freaking out about it though because the fat percentage has gone down. Looks like I might actually be gaining a little muscle.
I've finally gotten into a workout groove and worked out 5 days last week. I'm pleased with that although was goal is to do all 7 days. I do have to figure scheduling hurdles.
I'm feeling blah today. It's 2pm. I haven't worked out yet today, but am getting ready to do that, eat some lunch, & then take my son to Magic Mountain to play a few rounds of putt putt golf. He goes back to school Thursday. We're hoping to enjoy our last few days of summer together. He's grown & matured a lot this summer; I'm proud of him.
Enjoy the day.
Yesterday was my weigh-in day. I gained 0.2 pounds. I'm not freaking out about it though because the fat percentage has gone down. Looks like I might actually be gaining a little muscle.
I've finally gotten into a workout groove and worked out 5 days last week. I'm pleased with that although was goal is to do all 7 days. I do have to figure scheduling hurdles.
I'm feeling blah today. It's 2pm. I haven't worked out yet today, but am getting ready to do that, eat some lunch, & then take my son to Magic Mountain to play a few rounds of putt putt golf. He goes back to school Thursday. We're hoping to enjoy our last few days of summer together. He's grown & matured a lot this summer; I'm proud of him.
Enjoy the day.