I'm finally off my plateau after a month. I'm down to 243.8. I thought it was never going to move. I toyed with 244, 245, 246 for all of October. I'm glad things are moving in the right direction again.
The C25K is going fairly well. Saturday morning I went to the school and walked/ran for 55 minutes. It has been rainy here for about a week. There were TONS of worms on the track. I'm sure there are worm guts stuck in the cracks of my shoes. I'm not sure how many worm lives I ended on Saturday, but I'm feeling pretty darn good.