Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts

Going in the wrong direction

September 7, 2009

I weighed myself yesterday and today...I'm up about 1.5 pounds. I truly believe it's due to my lack of proper meal planning on Saturday. I ate all healthy food & stayed within my calories, but holy shit...or actually no shit. I ate 52 grams of fiber. I fear I won't be able to poop for a month. My crap will turn to a brick. I'm trying to drink LOTS more water.




Hopefully tonight I will dump a load and lose 5 pounds by my GAG weigh in tomorrow. Tonight my son & I are going to the track to run the C25K. Running always makes me have "the" urge. Keeping my fingers crossed.