C25K SUCCESS!!!
1:15 AM
August 25, 2009
It's 115am & I just got home from the high school track. I did it, I did it, I did it....finally. Last Monday I did W2D1 of C25K and I couldn't finish all the running intervals. The rest of last week I never made it back to the track, but did practice the intervals on my elliptical. I don't count those days as actually doing the C25K because I don't know how many strides-per-minute equal walking vs running etc.
Tonight I ran every single second of every running interval. OMG, I feel so accomplished. I am actually making progress & it shows. I'm loving it.
Monday I wore a pair of jeans that I realized I can remove without undoing the button or unzipping them. Does anyone want a free pair of jeans? They're from Lane Bryant. If you're familiar with their updated sizing with the number and color system, the jeans are size 5/blue/short. That's equivalent to a size 22 petite; I think they'd be an appropriate length for someone up to 5'4". They're a dark wash color. Send me a message if you want them.
Below is my Bodybugg calorie burn for the C25K walk/run I just completed. That's an insane calorie burn. Sixteen calories/per minute for some of those minutes. Holy crap!
It's 115am & I just got home from the high school track. I did it, I did it, I did it....finally. Last Monday I did W2D1 of C25K and I couldn't finish all the running intervals. The rest of last week I never made it back to the track, but did practice the intervals on my elliptical. I don't count those days as actually doing the C25K because I don't know how many strides-per-minute equal walking vs running etc.
Tonight I ran every single second of every running interval. OMG, I feel so accomplished. I am actually making progress & it shows. I'm loving it.
Monday I wore a pair of jeans that I realized I can remove without undoing the button or unzipping them. Does anyone want a free pair of jeans? They're from Lane Bryant. If you're familiar with their updated sizing with the number and color system, the jeans are size 5/blue/short. That's equivalent to a size 22 petite; I think they'd be an appropriate length for someone up to 5'4". They're a dark wash color. Send me a message if you want them.
Below is my Bodybugg calorie burn for the C25K walk/run I just completed. That's an insane calorie burn. Sixteen calories/per minute for some of those minutes. Holy crap!
