Wow!! Those are great deficits! Keep up the hard work!

I always worry about getting the strength training in (and I don't) but at my weight, I get sore muscles from doing the cardio. I keep telling myself every time I lift my leg, I am lifting weights. lol

Good luck on your workout, hope it doesn't make you too sore.

I hear ya on the workout dread - this week was a killer for me for all three days, and I really didn't want to go today. But I did, and I got through it, and I'm still sore - but it's done. I'm sure I'll be glad I did this...like in a couple of days! Good luck tomorrow!