Sunday's weigh-in -2.6

August 17, 2009

I had my weigh-in yesterday. I lost 2.6 pounds this week. I'm happy about that. I always wish it were more, but I guess that is respectable. I don't know what people do to lose 5+ pounds a week. I worked out every day except Saturday. I busted ass all week & had good calorie deficits. Thursday I was up at 7am and didn't get a nap before work that night. By the time I got to bed Friday morning, I had been up over 25 hours, but then woke up after 5 hours sleep. Saturday morning it all caught up with me and I just couldn't get up early enough to work out before going in to work Saturday night.

I've already done my 45 minutes of workout today before I took my son school shopping, but I plan to go to the track and do another round of C25K tonight after dark.

Oh, I found a new pair of frames too. I like them so well that I'm getting regular glasses & sunglasses in the same frame. I can't wait to get my eye exam so I can get them.
Labels: , | edit post
5 Responses
  1. Shelley Says:

    Losing 2.6 pounds in a week is fantastic - I wish I could do that! Congratulations...you are doing wonderfully!


  2. jo Says:

    Congrats! You know, that is really a big loss. Seriously. Take it and be proud!


  3. Laurie Says:

    2.6 is a very respectable loss. Unless you're on The Biggest Loser it's difficult to lose weight faster than that. That's fantastic. I feel you on the sleep as I used to work night shift. I had many a days when I was awake 24+ hours.


  4. 266 Says:

    "I hope to get lots of support and feedback from all the others out there who are on the same journey." Ask and you shall receive! I am in the same boat... looking for that encouragement and soaking up all the support people are willing to send my way! Thanks so much for coming by my blog today; I'll be checking in on you regularly too. Congrats on the loss, by the way... it really is a huge chunk of weight to be rid of and you should be really proud. Keep up the great work!


  5. Sunny Says:

    2.6 ls. is a WONDERFUL loss. Those 5 lb. losers are usually just beginning the journey, and it's mostly water. don't let them get you down.


Post a Comment