Weak effort

August 19, 2009





I didn't work out yesterday and it shows. I almost made my calorie-burned goal, but the deficit was not good. I really need to get it out of my head that I will workout in the evening. That's bullshit. The other night I didn't go to the track either because the humidity was about 100%; the air just took my breath away when we stepped outside. I did, however, workout in my basement for a while...36 minutes actually putting my daily total to 66 minutes plus walking around the mall doing school shopping.

I'm not sure what I did yesterday morning that took precedence over working out but it did. And look, here I am again reading and writing blogs instead of taking my butt straight to the basement.

Ok, when I get done working out I want to make another post about that show "More to Love". I hate that show, but continue to watch it, It's like a train wreck. It's horrible, but I can't look away.
2 Responses
  1. Katie J Says:

    I have awarded you a Lovely Blog Award. Please visit my blog to accept it :)


  2. Shelley Says:

    Yep - I have to do my major workout in the morning or else something always comes up. Hope you made it to the basement today!


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